40-Day Fast

40-Day Fast:
1 July - 9 August 1999


How To Fast

  • You are free to fast however the Spirit leads you. Here are some options:

Total Fast
Abstain from solid foods for 24 hours. Take only water.

Partial Fast
Abstain from solid foods for an extended part of the day. You may fast from sunrise tosundown. Take only water.

1 Meal Fast
Sacrifice one full meal a day. For example: LunchFast or Dinner Fast.

Daniel Fast
Abstain from meats and other favourite delicacies. Take only small portions of fresh vegetables, fruit and juices.

[How to Fast] [How to Enjoy the 40 Days] [How to Involve Others] 
[The Schedule]

How To Enjoy the 40 Days

  • Set aside significant time to seek God in prayer and fasting. It may be half-an-hour or one hour. During that special time, practise the 3Ws - Worship, Word and Warfare.

    Worship: Play your favourite CD or tape. Sing along unto the Lord.

    Word: The Book of Acts is our strategic focus for this 40-Day Fast. Read aloud the Word according to the chapters or passages assigned for each day in the prayer guide.
    (The text passage references are listed in this on-line schedule as a reminder in case you have not got the prayer guide with you.)

    Warfare: Pray the Word! Arise in faith, and in the authority of Jesus's name. claim the promise and power of His Word which is alive and active!

    • Adopt an attitude of prayer as you go about each day's duties at home, at work or at school. Apply what you learnt from Acts in tangible actions.
    • Scale down your normal activities. Slow down. Avoid rigorous exercise such as rock-climbing or jogging.
    • Besides fasting from food, fast from things that distract such as television, movies, internet, computer games, or things things that destroy such as careless words.

    • Break fast gradually and wisely. For health reasons, you should consume small portions as you break fast, avoiding chilli or acidic foods as much as possible.

[How to Fast] [How to Enjoy the 40 Days] [How to Involve Others] 
[The Schedule]

How To Involve Others

  • Family Fast
    Agree to fast and pray as a family. Decide on the type of fast every member of your household is comfortable with. For family devotion, read and pray the Book of Acts.

  • Cell Fast
    Fasting together as a group is easier than doing it alone. Obtain copies of the 40-Day prayer guide for your cell group. Choose a specific type of fast. Schedule a specific time each day for cell members to synchronise prayers as they fast. Throughout this 40-day period, re-live Acts each time you meet as a cell. Gathered in ONE accord, practise the 3Ws. Yearn for personal revival and national revival. Cry for God's visitation in your cell and community!

  • Office Fast
    Inspire a few Christian colleagues to fast with you. For example, utilize tea breaks or lunch breaks at the office to fast and pray through the Book of Acts together.

    Mobile Fast
    In this city of pagers and handphones, a prayer is just a beep away. Keep a daily prayer appointment with a friend by phone. At the agreed time, call each other up to pray.

  • Triplet Fast
    With the blessing of your pastor, organize the Christian homemakers of your block into prayer and fasting triplets. Aiom to meet once a week for at least an hour of praying-through-Acts!

  • City@Prayer Fast
    Mondays to Saturdays throughout the 40-Day Fast. 1-2pm. St Andrew's Cathedral.

[How to Fast] [How to Enjoy the 40 Days] [How to Involve Others] 
[The Schedule]

The Schedule

Read the text passages with prayer and meditation.

On-Line Bible

July 1: Acts 1July 11: Acts 5July 21: Acts 13July 31: Acts 19:23-41
July 2: Acts 2July 12: Acts 6July 22: Acts 14Aug 1: Acts 20
July 3: Acts 2:5-11July 13: Acts 7July 23: Acts 15Aug 2: Acts 21
July 4: Acts 2: 12-14July 14: Acts 8July 24: Acts 15:36-41Aug 3: Acts 22 & 23
July 5: Acts 2:16-21July 15: Acts 8:14-17,25July 25: Acts 16Aug 4: Acts 24
July 6: Acts 2: 41-47July 16: Acts 8:18-24July 26: Acts 16:23-33Aug 5: Acts 25 & 26
July 7: Acts 3July 17: Acts 8:26-39July 27: Acts 17Aug 6: Acts 27
July 8: Acts 3:17-25July 18: Acts 9July 28: Acts 18Aug 7: Acts 27:20;33-37
July 9: Acts 4July 19: Acts 10 &Acts 11July 29: Acts 19Aug 8: Acts 28
July 10: Acts 4:34-Acts 5:11July 20: Acts 12July 30: Acts 19:11-20Aug 9: Matt 24:14

[How to Fast] [How to Enjoy the 40 Days] [How to Involve Others] [The Schedule]

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